- Square rice cakes with organic nut butters and honey or jam. Kelsey's fav is 2 square rice cakes together with organic peanut butter, cinnamon, and slices of organic banana.
 - Vegetables with dips; hummus, guacamole, salsa, nut butters,etc
 - Smoothies; Start with some fruits and/or vegetables-fresh or frozen, add a liquid-rice or almond milk work well, you can add protein powders, ice, etc. Blend well and serve right away.
 - Rice crackers or chips, there are so many kinds in the grocery store
 - Fruit and nuts/seeds
 - Gluten free frozen waffle warmed up in toaster oven
 - Applesauce
 - Gluten free muffins
 - Gluten free cereal with rice or almond milk
 - Leftovers; heating up some leftover soup, casserole, etc.
 - banana soft serve icecream or non dairy icecream in a gluten free cone or bowl
 - Homemade pickles or beets
 - Fresh juice made in juicer
 
What dairy/gluten free snacks do you enjoy?
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